Renewal and restoration of the mind, body and spirit.
Awaken healing through expressive exploration.
Awaken healing through expressive exploration.
At Up To New Good, I strive to connect people to their highest, healthiest selves and empower them with innovative wellness solutions. My passion is to come along side you wherever you are in your journey to help you achieve your goals and maintain sustainable growth and renewal.
I believe in holistic, integrative solutions for achieving renewal of mind, body and spirit. I help you explore through creative expression, spiritual introspection, and physical realignment with research based tools.
My story for Up to New Good began with a passion for helping people discover renewal and healing. I saw a need for personalized services that empowered individuals to embrace wellness from a holistic perspective. I am a registered Art Therapist and Limited Licensed Counselor with training in Prayer Healing, Mental Health Coaching and Flash EMDR, an evidence-based technique for addressing trauma.
I offer a variety of counseling and coaching services at Up To New Good, including group experiences, family, couple, and individual sessions, resources, and more. We work together to create comprehensive solutions for transformation that meet your unique needs. I help you attune mind, body and spirit; finding alignment using creative expression, nature, nutrition, mindfulness, and movement.
I believe that collaboration is key to success. I work to create a safe space for you to feel seen and heard; to understand your challenges and goals, and develop solutions and strategies using spiritually integrative techniques to support your renewal journey. My approach is designed to empower you, reignite your partnership or help your family thrive.
Creative Nature Events
Integrative, immersive events that incorporate creative expression and movement in various natural settings.
If you are interested in partnering or creating an event please contact me.
Integrative, directive short term sessions for individuals or couples with specific focus to empower your wellness journey.
Integrative, humanistic counseling sessions for individuals, couples or families that incorporate Art Therapy, Prayer Healing or other approaches to support your renewal journey.
Printable resources and curriculum.
Please see gallery and a pdf will be sent via email once payment is received with title of resource in the description.
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